Recipes > Desserts
 
Apple & Cranberry Crumble

Ingredients
 
  • 250 ml HCW Gluten Free Flour Mix
  • HCW Chickpea Flour / HCW Soya Flour
  • A pinch of salt
  • 125 ml sugar
  • 110 g soft margarine, lite
  • 1 large tin pie apples
  • 1 tsp cinnamon
  • 2 tbsp HCW Dried Cranberries 
  1. Preheat the oven to 180 °C and spray an ovenproof dish with non-stick cooking spray.
  2. Sift the flours and salt into a medium-sized bowl and add the sugar. Mix together well.
  3. Rub the margarine into the dry ingredients with your fingertips until the mixture resembles breadcrumbs.
  4. Pour the apples into a separate bowl, sprinkle with the cinnamon and toss until evenly distributed.
  5. Place the cinnamon-covered pie apples into the ovenproof dish and scatter about half the cranberries over the apples. Spread the crumble evenly over the apples and cranberries.
  6. Bake for 35 minutes until the crust is golden.
  7. Remove the pie from the oven and scatter the remaining cranberries over it.
Health Connection Wholefoods products in this recipe:
Chia Pudding

Ingredients
 
  • 2 cups of coconut milk or other milk
  • ½ cup HCW Chia Seeds
  • 2-3 tbsp HCW Cocoa Powder (optional)
  • 1 tsp HCW Vanilla Extract (or to taste)
  • 1 tbsp honey / HCW Agave Syrup or a few drops of HCW Stevia Liquid (or to taste)
  1. Place all ingredients in a blender and mix until smooth.
  2. Allow to thicken in the fridge (takes about 10 minutes).
  3. Enjoy warm or cold.
  4. Variations: Add a cup of strawberries in the place of the cocoa powder and vanilla extract or add cinnamon and nutmeg for a Chai Chia Pudding.
Health Connection Wholefoods products in this recipe:




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