Wholegrain spelt flour 500g **NEW**

 

Spelt is a species of wheat that has been grown since 5000 BC and is often tolerated by those sensitive to wheat. Whole spelt kernels have been milled to produce this brown flour which has a slightly sweet, nutty flavour.
 
Ingredients
 
Spelt (gluten)
 
 
 
 
Single serving size =  40g
Per 100g Per Single Serving
Energy (kJ) 1 400 560
Protein (g) 13,3 5,3
Glycaemic Carbohydrate (g) 55,0 22,0
of which total sugar (g) 1,3 0,5
Total fat (g) 2,5 1,0
of which Saturated fat (g) 0,4 0,2
Dietary fibre* (g) 8,5 3,4
Total Sodium (mg) 50,0 20,0
 

Click here to get recipes for this product from our blog site.

 
 
Important
 
This product is packed in a warehouse where peanuts and tree nuts are present.

Storage instructions
 
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK AFTER OPENING.

Usage suggestions
 
Spelt flour can be used as an alternative to wheat flour in cooking or baking. Baking suggestion: As this flour is low in gluten, use xanthan gum / guar gum as a binding agent to improve the texture and volume of baked goods.
 
 




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