Dates, pitted 500g

 

Dried fruit is by its nature high in energy and a source of fibre. These whole, dried dates have a sweet taste and have had their pips removed.
 
Ingredients
 
Pitted dates
 
 
Single serving size =  40g (5 dates)
Per 100g Per single serving
Energy (kJ) 1 160 464
Protein (g) 2 1
Glycaemic Carbohydrate (g) 68 27
of which total sugars (g) 67 27
Total fat (g) 0 0
of which Saturated fat (g) 0 0
Dietary fibre (g) 7 3
Total Sodium (mg) 1 0
 

Click here to get recipes for this product from our blog site.

 
 
Important
 
This product is packed in a warehouse where peanuts and tree nuts are present.

Storage instructions
 
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.

Usage suggestions
 
Pitted dates make a convenient snack. They can also be used in baking or chopped into sweet or savoury dishes.
 
 




Copyright © 2017 Health Connection. All Rights Reserved.

Website powered by Plusto