Cacao Chia Oats 300g

 

Quick cooking oats with a cacao flavour and creamy texture.
 
Ingredients
 
Oats (72%), cacao nibs (8%), chia seeds (8%), flaxseed powder, hemp powder, cacao powder.
 
TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 30 g  (approx. 1/4 cup)
per 100g per 30g serving
Energy (kJ) 1 607 482.1
Protein (g) 14.8 4.4
Glycaemic Carbohydrate (g) 49 14.7
of which total sugar (g) 1.6 0.5
Total fat (g) 14.1 4.2
of which Saturated fat (g) 4.3 1.3
of which Polyunsaturated fat (g) 6.0 1.8
of which Omega-3 fatty acids (mg) 2760 828
of which ALA (mg) 2752 825.6
of which Monounsaturated fat (g) 3.9 1.17
Cholesterol (mg) <5 <2
Dietary fibre (g) 16 4.8
Total Sodium (mg) 4 1.2
 
 
Important
 
This product is packed in a warehouse where peanuts and tree nuts are present.

Storage instructions
 
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.

Serving suggestions
 
For one serving, add 1/4 cup Cacao Chia Oats to 1/2 cup water or milk to  in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.
 
 




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