Quick cooking oats with a cacao flavour and creamy texture.
Ingredients
Oats (72%), cacao nibs (8%), chia seeds (8%), flaxseed powder, hemp powder, cacao powder.
TYPICAL NUTRITIONAL INFORMATION (as packed) |
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Single serving size = 30 g |
(approx. 1/4 cup) |
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per 100g |
per 30g serving |
Energy (kJ) |
1 607 |
482.1 |
Protein (g) |
14.8 |
4.4 |
Glycaemic Carbohydrate (g) |
49 |
14.7 |
of which total sugar (g) |
1.6 |
0.5 |
Total fat (g) |
14.1 |
4.2 |
of which Saturated fat (g) |
4.3 |
1.3 |
of which Polyunsaturated fat (g) |
6.0 |
1.8 |
of which Omega-3 fatty acids (mg) |
2760 |
828 |
of which ALA (mg) |
2752 |
825.6 |
of which Monounsaturated fat (g) |
3.9 |
1.17 |
Cholesterol (mg) |
<5 |
<2 |
Dietary fibre (g) |
16 |
4.8 |
Total Sodium (mg) |
4 |
1.2 | |
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Storage instructions
STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING.
Serving suggestions
For one serving, add 1/4 cup Cacao Chia Oats to 1/2 cup water or milk to in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired.
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